Neuromuscular Therapy
SPORTS MASSAGE
SOFT TISSUE MANIPULATION
Targeted Massage Therapy
Though Christa's therapeutic sessions differ from traditional spa massages, she incorporates her foundational training in classic massage techniques, including deep tissue massage, into her sessions to achieve lasting functional improvements. Her approach combines sports massage, neuromuscular therapy, trigger point therapy, and deep tissue techniques to effectively address specific areas of concern.
Sports massage and neuromuscular or trigger point therapy are designed to relieve muscle tension, reduce stress, and promote overall health. It enhances circulation, alleviates pain, reduces soreness, and improves range of motion by targeting tight muscles and loosening connective tissue. Deep tissue massage complements this by focusing on deeper layers of muscle and connective tissue to relieve chronic tension and enhance functional mobility.
When combined with functional neurology and kinesiology techniques, this comprehensive approach addresses both the brain and soft tissue in a single session. By integrating hands-on work with advanced therapeutic modalities, Christa helps restore balance throughout the body, optimizing both neurological and musculoskeletal function. This holistic approach ensures effective pain relief, improved performance, and long-term well-being.
Experience the Benefits of a Comprehensive Therapeutic Session
Book Your Appointment with Christa in Savannah today to benefit from a tailored therapeutic approach that combines traditional techniques with advanced modalities. Start your journey towards enhanced functional improvements and holistic wellness now.
DEEP TISSUE
Targeted pressure effectively releases tight, overworked muscles and reduce adhesions in connective tissue. By addressing these issues, the therapy restores ease and flexibility to the body, enhances circulation, and promotes overall muscle recovery and functional movement.
CUPPING
Cupping therapy utilizes negative pressure to pull, lift, open, and expand the body's soft tissues. Both static and gliding cupping techniques target muscles and connective tissue while enhancing circulation and promoting overall healing in the area.
TRIGGER POINT
This therapeutic modality, targets hyper contracted areas in muscle tissue often referred to as 'knots.' The focus is on identifying the source of referred pain and achieving a deep release to alleviate discomfort and restore muscle function.
MYOFASCIAL RELEASE
Long holds in myofascial release therapy encourage the connective tissue, including scar tissue, to relax and stretch. This process helps the body’s structures move properly without restriction, facilitating improved function and mobility.
